Woman resting in supported restorative yoga

Move · Breathe · Belong

Welcome to The Good Space

A space to move, breathe, connect and simply be.

The Good Space brings together movement, wellbeing and community, with a range of classes and experiences designed to help you feel stronger, move more freely, slow down, reconnect and make a little more space for you.

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Offerings

Something for every day

Bringing together movement, wellbeing and community, The Good Space offers a range of classes, sessions and experiences designed to help you move your body, find some calm, connect with others and make a little more space for you.

Pilates
Yoga
Dance Fit
Chair Yoga
Yoga Nidra
Soul Circles
Wellbeing Walks
Sound Healing (coming soon)

Move

Some days you might need to move your body and feel energised.

Rest

Other days you might need to slow down, breathe and rest.

Connect

And sometimes, you might simply need to be around other people and feel connected.

The Good Space is here for all of it. Classes and sessions take place at venues across the local community, with special events and new offerings being added along the way.

Upcoming gatherings

Find your next session

Small, carefully held classes in the heart of Swansea. More classes, locations and timetables are being added along the way.

Fri 6 Nov

90 mins

Restore & Surrender: Restorative Yoga & Yoganidra

A 90-minute sanctuary designed to help you slow down, let go and reconnect with yourself. The session begins with 45 minutes of gentle Restorative Yoga, using fully supported postures that encourage the body to soften, release tension and promote deep relaxation. We then transition into 45 minutes of guided Yoganidra, a powerful meditation practice often described as 'yogic sleep', allowing body and mind to enter a profound state of rest and nervous-system restoration. Whether you're feeling stressed, overwhelmed, physically tired or simply in need of time to pause, this class offers a peaceful space to rest, restore and surrender. No previous yoga experience is necessary, and all props are provided. Move gently. Release deeply. Rest completely.

WhereSwansea Wellbeing Centre, Walter Road, Swansea, SA1 5PQ

19:00 to 20:30£15.00

16 spaces remaining

Book session

Fri 4 Dec

90 mins

Restore & Surrender: Restorative Yoga & Yoganidra

WhereSwansea Wellbeing Centre, Walter Road, Swansea, SA1 5PQ

19:00 to 20:30£15.00

16 spaces remaining

Book session

Inside a session

Candlelight, cushions and calm

Mats, bolsters, blankets and candles are always set out for you. Simply arrive as you are and let the room hold the rest.

Guests wrapped in blankets during Yoga Nidra

Bolsters, blocks and cushions waiting on a mat

A studio with mats, cushions and props ready for a class

Mats laid out with bolsters, blankets and candles

A group resting in child's pose on mats by candlelight

A mat set up with candles, oils and a singing bowl

A community hall with guests resting under blankets — Swansea Wellbeing Centre

Candlelight glowing across the studio floor

The Good Space

Kind words

From the community

“I left feeling grounded, held and deeply rested.”

Sarah M.

“Celene creates such a gentle, welcoming space to simply be.”

Rhiannon J.

“The most nourishing pause in my month, and I slept beautifully afterwards.”

Elin T.

Meet Celene

Come as you are.

Your guide at The Good Space, practising outside, on rooftops, in studios and wherever there's room to breathe. Whoever you are, wherever you're starting from, there's space for you here.

Move · Breathe · Belong

The Good Space

Celene practicing yoga between cypress trees

Swansea, Wales

A room to exhale

Join Celene at Swansea Wellbeing Centre on Walter Road. The studio is prepared with everything you need; just arrive as you are.

07595 456532